Total Transformation Leadership and Wellness Programme
Your exclusive 12-week journey to master peak performance, transform wellness, and accelerate leadership skills for a powerful and resilient future.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Asha Siri
I use my background in science and 15 years of expertise to help people and teams combat burnout and procrastination.
My Mission?
Empowering you to achieve peak performance, regain mental clarity, and transform your life and work for the better.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You're feeling overwhelmed at work and personal life feels like a constant struggle.
You're battling low energy, and distractions keep pulling you off track.
You're ready to conquer stress, build confidence, and perform at your peak.
This Isn’t Your Path IF…
You're content with your current productivity and energy levels.
You're not interested in changing habits or confronting uncomfortable emotions.
You're unwilling to invest effort into breaking free from procrastination and burnout.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Foundations of Self-Mastery
Unlock your path to self-awareness, tackling procrastination and insecurity head-on with NLP insights and personal growth plans.
In this breakthrough session you'll achieve:
Identify personal and professional blockers with NLP.
Craft a personal growth plan tailored to you.
Boost self-awareness and start building confidence.
By the end of this session, you will:
Master time management techniques like Pomodoro.
Prioritise tasks for maximum productivity.
Eliminate procrastination through structured planning.
MODULE 2:
Tackling Procrastination
Master daily productivity and time management with powerful tools to crush procrastination and streamline your routines.
MODULE 2:
Tackling Procrastination
Master daily productivity and time management with powerful tools to crush procrastination and streamline your routines.
By the end of this session, you will:
Master time management techniques like Pomodoro.
Prioritise tasks for maximum productivity.
Eliminate procrastination through structured planning.
MODULE 3:
Peak Mental Performance
Sharpen your mind with guided meditations and focus exercises, cutting through distractions for crystal-clear concentration.
In this module, you will:
Enhance focus with guided meditations.
Sharpen concentration and block out distractions.
Maintain mental clarity for peak cognitive performance.
This module will guide you to:
Implement sleep hygiene for increased energy.
Practice relaxation techniques for better rest.
Understand and use circadian rhythms to beat fatigue.
MODULE 4:
Renewing Energy and Battling Fatigue
Revitalize with sleep and relaxation techniques, boosting your energy and improving your daily recovery and health.
MODULE 4:
Renewing Energy and Battling Fatigue
Revitalize with sleep and relaxation techniques, boosting your energy and improving your daily recovery and health.
This module will guide you to:
Implement sleep hygiene for increased energy.
Practice relaxation techniques for better rest.
Understand and use circadian rhythms to beat fatigue.
MODULE 5:
Overcoming Unhealthy Habits
Break free from smoking and comfort eating with proven strategies for healthier, life-affirming habits.
During this module, you will:
Reverse unhealthy habits with targeted training.
Engage in mindful eating for balanced nutrition.
Quit smoking and embrace healthier lifestyle choices.
This powerful session teaches you to:
Use power poses to boost self-esteem.
Craft affirmations to solidify confidence.
Strengthen and own your self-assurance in daily life.
MODULE 6:
Cultivating Confidence
Grow your self-esteem and confidence through dynamic poses and positive affirmations for lasting self-belief.
MODULE 6:
Cultivating Confidence
Grow your self-esteem and confidence through dynamic poses and positive affirmations for lasting self-belief.
This powerful session teaches you to:
Use power poses to boost self-esteem.
Craft affirmations to solidify confidence.
Strengthen and own your self-assurance in daily life.
MODULE 7:
Mastery Over Anxiety
Conquer anxiety with CBT and breathing exercises, finding calmness and mastery over your emotions.
This module focuses on helping you:
Regulate anxiety with CBT principles.
Employ breathing exercises to control stress.
Achieve emotional balance and manage anxiety.
This module is designed to help you:
Utilize decision-making models effectively.
Analyze scenarios for better choices.
Gain confidence in decision-making speed and accuracy.
MODULE 8:
Decision-Making Strategies
Become decisive with powerful decision-making frameworks to navigate choices with clarity and confidence.
MODULE 8:
Decision-Making Strategies
Become decisive with powerful decision-making frameworks to navigate choices with clarity and confidence.
This module is designed to help you:
Utilize decision-making models effectively.
Analyze scenarios for better choices.
Gain confidence in decision-making speed and accuracy.
MODULE 9:
Communicating with Impact
Transform your communication with active listening and feedback techniques to connect and convey with power.
Together in this session we'll:
Enhance active listening for better interaction.
Craft affirmations to solidify confidence.
Transform communication skills for improved effectiveness.
MODULE 10:
Public Speaking Like a Pro
Hone your speaking skills with tailored practice, owning your presence and delivering impactful talks.
In this session, you’ll focus on:
Craft compelling speeches with strategic insights.
Perfect public speaking through drills and practice.
Deliver powerful presentations with newfound confidence.
In this session, you’ll focus on:
Craft compelling speeches with strategic insights.
Perfect public speaking through drills and practice.
Deliver powerful presentations with newfound confidence.
MODULE 10:
Public Speaking Like a Pro
Hone your speaking skills with tailored practice, owning your presence and delivering impactful talks.
MODULE 11:
Building Resilient Leadership
Strengthen leadership abilities through challenges and role-plays, inspiring and guiding teams effectively.
After working through this session, you will:
Face leadership challenges with confidence.
Role-play scenarios to develop leadership resilience.
Inspire teams through a strong leadership presence.
MODULE 12:
Integrating and Sustaining Change
Ensure ongoing success with reflective checks and goal-setting strategies for enduring progress and growth.
In this final week, you'll:
Review and celebrate course progress and achievements.
Establish long-term goals for ongoing success.
Set strong accountability measures to maintain progress.
In this final week, you'll:
Review and celebrate course progress and achievements.
Establish long-term goals for ongoing success.
Set strong accountability measures to maintain progress.
MODULE 12:
Integrating and Sustaining Change
Ensure ongoing success with reflective checks and goal-setting strategies for enduring progress and growth.
My Coaching Approach
STEP 1
FOCUS
Channel your attention to eliminate procrastination and distractions for clear, impactful work.
STEP 2
EMPOWER
Harness NLP and meditation to boost confidence, wellness, and leadership strength.
STEP 3
ACHIEVE
Solidify skills and habits for peak performance and thriving team dynamics.
Get four awesome bonuses
Get 3 workshop and 6 ready-to-use templates!
Bonus 1
$800
Bonus 2
$800
Bonus 3
$800
Bonus 4
$1400
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Get four awesome bonuses
Get 3 workshop and 6 ready-to-use templates!
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
($800)
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
($800)
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book
.
($800)
Bonus 4
6 Ready-to-Use Templates for pitch letter, PR, emails and website
($1400)
Transform Overwhelm Into Clarity, Confidence, and Peak Performance.
Commit today—your future self will thank you.
🏆 Transformation Specialist
🎤 Mindfulness Advocate
📖 Leadership Empowerment Coach
“The future depends on what you do today.”
—Mahatma Gandhi
Copyright 2025 Elite Life Coach | Privacy Policy | Cookie Policy
🏆 Transformation Specialist
🎤 Mindfulness Advocate
📖 Leadership Empowerment Coach
“The future depends on what you do today.”
— Mahatma Gandhi
